ä Nano Protein Pancake - Chocolate
This soft, fluffy protein pancake is a great little macro friendly treat. It offers 16g protein for just 136 cals and the best part is it has a sweet, gooey chocolate centre. 'Nano' might be a bit harsh but it's certainly on the small side, but the macros are great and it makes a nice change!
|Calories per 1g protein||under 10 cals per g|
|(of which sugars)||2.8|
|(of which saturates)||0.5|
Pancake: Water, Whey Protein (Volac Volactive Ultra Whey 80 Instant), Egg Yolk, Wetting Agent (Glycerine), Whole Wheat Flour, Sunflower Oil, Bulking Agent (Disodium Diphosphate, Sodium Carbonate, Calcium Carbonate), Maize Starch, Sweetener (Sucralose), Salt, Preservatives (Potassium Sorbate, Sodium Acetate). Filling: Water, Sweetener, Modified Starch, Refined Vegetable Fat, Low-Fat Cocoa Powder, Thickening Agent (Carboxymethylcellulose), Flavourings, Salt, Preservative (Potassium Sorbate), Emulsifier (Polysorbate 60).